In-toxi-cation…

 

Everyone knows or should know that there are more ways than one to become intoxicated. Fresh air can be stress-relieving and wonderfully intoxicating. Then you have the obvious toxins that come from air pollution, chemicals emitted into the air from companies, vehicle emissions, alcohol consumption, some medications, etc. We breath in toxins every day and there’s not much we can do about it. Surely, no one wants to stay in the house day after day, in order to avoid breathing them in. For most of us, this isn’t even an option. But aside from the obvious toxins that we know of and take in daily, where else would you think we are exposed to toxins?

I was hesitant to believe it until I found out firsthand for myself. Some of the most debilitating in-toxi-cation can come from other people. Yes…our fellow acquaintances, friends, strangers, passersby, etc. The thing that drove this point home so hard for me was when these unforseen toxins began to affect my health in very negative ways. You see, when you continue to expose yourself to others who are very ‘toxic’, it begins to have adverse affects on you as a person. You become in-toxic-ated without even realizing it. The problem is that we don’t usually become aware of it until the toxins have really gotten under our skin and into our essence.

It’s bad enough to have one in-toxi-cated person in your life, wreaking mental and emotional havoc. But when you have a handful of these individuals in your circle, the results can be life-changing. These people bring all of their baggage and emotional luggage to your life and promptly set it down, to take up residence. Surely, had you seen the heavy load he/she was carrying, you would have ran for your life! I can recall having several toxic people and situations in my life over a period of time. But again, if you aren’t aware of toxicity and the issues that come with it, then you continue on with these people, never realizing the negative affects their ‘toxicity’ sets into motion until something bad happens. You’re basically a sitting duck, unknowingly waiting for the bottom to fall out. And what a ‘fallout’ that can be!

I realize it probably wouldn’t be fair to blame adverse health issues on any one of these individuals, but I do believe that each and every one of them helped to plant the seeds that set this toxic roller-coaster in motion. It seemed as though where one person planted a seed and moved on, another picked up where that one left off and so on and so on. These toxic seeds were cultivated over and over again until eventually, their poisonous crop came to fruition.

I’m not just talking about intimate relationships. So-called friendships, workplace relationships, family, etc. The toxicity came in all sizes and forms. I had to learn the hard way. My body presented signs, plenty of them, but there was always a self-diagnosis to explain them away.  As a result of my own personal experience, I can strongly urge that we listen to our inner voice and our bodies when things aren’t as they should be. Perhaps a harder look can be taken as to who we allow in our personal space and what affects, if any, we notice after we’ve been exposed to them. You might be surprised to find that you can become in-toxi-cated without ever taking a drink!

By Sylvia Porter-Hall

 

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